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Katy Worth Engelmann reviewed Shorin Ryu Minnesota
5
via Facebook

Shorin Ryu is a wonderful dojo! There is an incredible sense of community here - even as a parent I feel completely welcomed. Sensei uses positive reinforcement - I love seeing my kids' confidence level soar with the feedback! It's also open daily during the week, making it easy to get fit classes into our schedule.

Paul Doeden reviewed Shorin Ryu Minnesota
5
via Facebook

This place is awesome for the entire family. Sensei Dieter is an incredible martial artist and everyone is truly welcome here. Not only are the instructors fantastic, the students are super friendly as well. Start learning karate here and you will become part of the dojo family.

Matthew Lundgren reviewed Shorin Ryu Minnesota
5
via Facebook

Shorin Rhu is a quality Dojo. From a traditional Japanese Okinawan Karate Dojo, basic to advanced karate is modeled and taught mentally and physically. Many pupils from the St. Anthony and Woodbury Dojo have qualified for the Jr. Olympics as a result of their Shorin Rhu training. This has built confidence in our child that extends beyond karate. The year round conditioning provided by Shorin Rhu has been instrumental in our child's readiness for other sports and outdoor activities.

Lisa LeMoine Poole reviewed Shorin Ryu Minnesota
5
via Facebook

This dojo is owned and operated by two of the most positive people that I have ever met. Sensais Deiter and Elizabeth provide a fun, welcoming, and supportive environment for all levels to learn and grow. Their enthusiasm for Karate is contagious. The dojo also provides many opportunities every week for my husband and boys to enjoy quality time together - whether learning Kata or more recently, grappling and Kobudo (traditional weapons training)!

Shorin Ryu Minnesota St. Anthony Martial Arts & Fitness for All Ages!
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Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

This dojo is owned and operated by two of the most positive people that I have ever met. Sensais Deiter and Elizabeth provide a fun, welcoming, and supportive environment for all levels to learn and grow. Their enthusiasm for Karate is contagious. The dojo also provides many opportunities every week for my husband and boys to enjoy quality time together - whether learning Kata or more recently, grappling and Kobudo (traditional weapons training)!

Lisa LeMoine Poole

A positive and supportive dojo, with excellent teachers, students, and families.

Kristin Boldon

Shorin Rhu is a quality Dojo. From a traditional Japanese Okinawan Karate Dojo, basic to advanced karate is modeled and taught mentally and physically. Many pupils from the St. Anthony and Woodbury Dojo have qualified for the Jr. Olympics as a result of their Shorin Rhu training. This has built confidence in our child that extends beyond karate. The year round conditioning provided by Shorin Rhu has been instrumental in our child's readiness for other sports and outdoor activities.

Matthew Lundgren
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